GetFit AI

In many cases you don’t have to take it off for more than an hour with faster charging speeds. But it’s a bit of a nuisance, particularly considering that most other fitness trackers get you several days’ worth of use before needing a full charge. I’m a reporter at NBC Select who has covered fitness for five years at NBC Select, including topics like women’s running shoes, women’s walking shoes, sports bras and at-home dumbbell workouts. To write this article, I interviewed two experts about fitness apps, and tested over a dozen options along with the NBC Select staff. If you’re brand new to exercising, or if you’re trying a new type of workout, experts recommend using a fitness app as a supplement to in-person sessions with professional trainers, at least for a few weeks.

Virtuagym offers access to a database of over 9 million food items, a barcode scanner for easy tracking, and science-backed meal templates. With Virtuagym’s Coaching App, you can manage your clients wherever you are. From assigning workouts to tracking progress, everything is at your fingertips.

After using this app for years myself, I think this one is hard to beat, especially if you have new running goals. The Peloton experience is a little lacking in the accountability department if you go with the basic membership, our tester noted. “If you want more of the at-home gym experience, I recommend the All-Access option,” they said, giving this category a 3 out of 5.

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But that’s what makes 8fit a great option for newbies, especially those who want a simple way to integrate new exercise and eating habits into their routine. Strength training programs should follow the concept of progressive overload, which keeps you incrementally adding weights to exercises with occasional deload periods—with the long-term goal of building strength. If you’re looking for a good weight training program, you should make sure that the program follows those basic guidelines. One of the first things to consider when looking for a workout app is the level of instruction you’re looking for. Instruction can be simple, with a how-to video on performing exercises, or it can be a coach leading a streamed workout with cues throughout the video.

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Like Strong and Hevy, Gymverse creates a suggested training plan for you. But where it stands out is that the app features integrated video tutorials for each exercise. The videos are clear and well-produced—perfect for people new to strength training. Fitbit (owned by Google) is a great Apple Fitness alternative if you don’t have an iPhone or Apple Watch (though you can use it if you do, too).

Because I don’t bike enough to have that fancy schmancy equipment, I didn’t test either of these features—though I can see why they would be a huge plus for cyclists. In late 2022, Netflix added a range of Nike Training Club workouts to its library. You could access these for free (so long as you have a Netflix subscription) and do the 10 or 20-minute sessions wherever you are. We’ve tried these apps ourselves to see if they’re easy to use, fun, and worth the money you need to pay in subscription fees.

Progress Tracking and Accountability

In our opinion, iFIT’s library of over 17,000 on-demand fitness classes is prime for these needs. The service is compatible with a variety of the best cardio machines from NordicTrack, ProForm, Freemotion, and Matrix, so there’s ample opportunity to get your daily fix. The workouts are built around your available equipment, which our testers found convenient. Every client gets a certified fitness professional who will prescribe training programs, follow up daily to assess progress, make program adjustments as needed, and offer accountability. From creating personalized workout plans to tracking progress with precision, they take care of the heavy lifting (well, not literally) so you can focus on transforming lives.

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Over 80% of Future coaches have trained pro, collegiate, or Olympic athletes. 95%+ have a bachelor’s degree in exercise science, with many holding master’s degrees too. I think it can be even more important in the beginning stages of learning resistance training because early strength gains may surprise you when the same 10-pound dumbbell no longer feels challenging. These “newbie” gains are often attributed to neurological adaptations1, which means your brain and body are coordinating to stimulate certain muscle groups and perform new movements.

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PT Distinction is a personal trainer software that offers tools for delivering coaching services online. Caliber caters to various fitness levels and goals, providing tools to monitor progress and stay motivated throughout the fitness journey. The app provides customizable meal plans with recipes to support diverse dietary preferences and goals. It also includes guided meditation sessions and wellness tips to promote mental well-being. This isn’t just about providing a meal plan it’s about using insights to is madmuscles a scam deliver smarter, more personalized coaching that drives results.

The Best Workout Apps of 2026

One of my favorite parts of The Sculpt Society app is the ability to comment on classes in a discussion board. You can leave a note to the instructor about what you loved or ask a question. The discussion boards create a virtual community, which you don’t always get through fitness apps. AllTrails is perfect for outdoor enthusiasts, offering trail maps, navigation tools, and access to a vast database of hiking routes worldwide. Users can save favorite trails, create custom routes, and sync with Garmin devices for comprehensive workout data.

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Future is a personal training app that connects users with elite coaches for customized workout plans and daily support. Recently, Peloton introduced Strength Plus, an audio-based strength training app designed to guide users through customized workouts, further expanding its fitness ecosystem. Contrary to what some might believe, you don’t need Peloton equipment for Peloton to work. The Peloton app is basically a massive library of instructor-led classes that works like Apple Fitness+.

Caliber Strength Training

Notably, it offers a robust selection of workouts for free, making it accessible to a broad audience. It includes features like leaderboards and the ability to add friends, fostering a community experience. Track both areas in one app, showing clients how their efforts in the gym and kitchen work together to achieve their goals. Proper nutrition is essential for client success, and this app makes coaching in this area as seamless as possible.

Let’s take a closer look at the 10 best fitness apps and discover what makes them stand out. Each app has been carefully reviewed to help you make an informed decision. I’m a new Apple Watch user, bought mainly for health tracking and would love some recommendations from people who’ve actually used these apps long-term. Whatever you do have access to (dumbbells, gym equipment, yoga ball, jump rope, etc.) can be incorporated into your workouts. On its own, the watch can also track steps and calories burned throughout the day, which helps with weight loss goals.

That said, though, the attention given to this group of app users is worthwhile enough for us to name Reverse Health as one of our favorite weight loss programs for women. I do like the included modules for chair yoga and personalized weight loss journeys, but I don’t believe there’s enough content to keep things interesting or engaging for extended periods. Plus, each chosen module has its own questionnaire, which can become annoying when trying to sign up for multiple sessions at once.

Best workout app for women

• Map My Fitness is a well-established and widely-used fitness tool that allows you to choose from a huge variety of workouts with some really notable features.
• It supports users with intuitive navigation and solid instruction, including modifications for different fitness levels.
• Future makes restarting effortless because your coach is still there, still checking in, still believing in you.
• The increasing adoption of smartphones is expected to propel the growth of the fitness app market going forward.
• If you live a busy life and struggle to squeeze in a workout, Hevy is great for helping you find ways to keep fit.
• Read on for 10 of the best fitness apps that will help keep your 2026 fitness resolutions on track.

If you’re interested in strength training as a preferred training modality yet are struggling to wrap your head around how to use a log book for tracking your progress, we recommend checking out Home Gym Club Training. The platform, powered by Boostcamp, offers up over 1,000 pre-made training programs that can be filtered by your fitness level, workout schedule, and gym equipment availability. The workout tracking feature also offers lots of options (including, e.g., Pilates and tennis)—though for many workouts, calorie count defaults to the equivalent of a brisk walk. For runs, it marks both mile splits and lets you mark laps manually, as well as tracking heart rate and pace.